Benefits of Resistance Bands For Beginners One thing most of us have learned after being forced to workout from home over the past year, is how to get creative with your workouts when you have limited personal funds and minimal...
Everything You Need To Know About Cupping Therapy If you suffer from a pain condition, you're not alone. Chronic pain impacts over a fifth of the US population or 50 million people. And many of these individuals suffer from treatment-resistant chronic...
Why Olympians Are Using Blood Flow Restriction Move over cupping therapy, there’s a new fitness trend in town that is being practiced by summer Olympians: Blood Flow Resistance Training. Olympian swimmers and runners have been seen sporting tourniquet- like bands around their...
Surprisingly enough, handheld percussion massagers are becoming even more popular over the years. Why is that? The answer is clear: BodyPro Percussion Massagers can help athlete recovers, improve performances, and more. Take a look at the other benefits of percussion...
Which Cold Therapy Unit Is Right For You? The use of cold therapy machines is increasing in popularity for their ability to decrease pain and recovery time from surgery or injury. Prescribed for many as a post operative treatment,...
What is a Cervical Traction Device? If you regularly experience neck and back pain, you are not alone. For many of us, walking around in some level of pain or discomfort is our normal. But is that normal? Not necessarily....
Helpful Cold Therapy Machine Hacks We are big fans of Cold Therapy, as you might have guessed. Over the years, we have learned a few tricks of the trade when it comes to using the various cold therapy units and...
The Top Five Pieces Of Equipment For At-Home Rehabilitation Exercises With COVID-19 still a very real and serious illness prevalent throughout the country and around the world, we are having to adjust the ways in which we go about our...
Comparing The Different Cold Therapy Units For hundreds, even thousands, of years mankind has been using cold therapy (also known as cryotherapy or ice therapy) to relieve many aches and pains. More recent studies have shown the benefits of using...
