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  • Resistance Bands for Beginners
    December 21, 2021 Brittani Biederman

    Resistance Bands for Beginners

    Benefits of Resistance Bands For Beginners One thing most of us have learned after being forced to workout from home over the past year, is how to get creative with your workouts when you have limited personal funds and minimal...

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  • Benefits of Cupping Therapy
    December 17, 2021 Brittani Biederman

    Benefits of Cupping Therapy

    Everything You Need To Know About Cupping Therapy If you suffer from a pain condition, you're not alone. Chronic pain impacts over a fifth of the US population or 50 million people. And many of these individuals suffer from treatment-resistant chronic...

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  • What Are Blood Flow Restriction Cuffs?
    December 17, 2021 Brittani Biederman

    What Are Blood Flow Restriction Cuffs?

    Why Olympians Are Using Blood Flow Restriction Move over cupping therapy, there’s a new fitness trend in town that is being practiced by summer Olympians: Blood Flow Resistance Training. Olympian swimmers and runners have been seen sporting tourniquet- like bands around their...

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  • Benefits of Percussion Massage - SourceOrtho CA
    April 30, 2021 admin

    Benefits of Percussion Massage

    Surprisingly enough, handheld percussion massagers are becoming even more popular over the years.Why is that? The answer is clear: BodyPro Percussion Massagers can help athlete recovers, improve performances, and more. Take a look at the other benefits of percussion massagers...

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  • Best Exercise Equipment For At-Home Rehabilitation - SourceOrtho CA
    June 19, 2020 admin

    Best Exercise Equipment For At-Home Rehabilitation

    The Top Five Pieces Of Equipment For At-Home Rehabilitation Exercises With COVID-19 still a very real and serious illness prevalent throughout the country and around the world, we are having to adjust the ways in which we go about our...

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